To Guam | Self-care awareness is the key

The article of my April 2026 column in the Guam Daily Post titled "Self-care awareness is the key" has been published on April 10, 2026: 

https://www.postguam.com/forum/featured_columnists/self-care-awareness-is-the-key/article_b456fc77-5e82-49fe-a2c8-020eec524544.html

To Guam | Follow indigenous traditions to build Guam’s wellness future

The article of my March 2026 column in the Guam Daily Post titled "Follow indigenous traditions to build Guam’s wellness future" has been published on March 13, 2026: 

https://www.postguam.com/forum/featured_columnists/follow-indigenous-traditions-to-build-guam-s-wellness-future/article_46eb61a4-7edf-4571-8318-5a2d41755bb1.html

To Guam | Guam's obesity prevalence is over 40%

The article of my February 2026 column in the Guam Daily Post titled "Guam's obesity prevalence is over 40%" has been published on February 13, 2026: 

https://www.postguam.com/forum/featured_columnists/guam-s-obesity-prevalence-is-over-40/article_f2b12b7d-28d6-47fb-9fcf-ef6e782df5cc.html

To Guam | Learning detox is a relevant New Year’s resolution

The article of my January 2026 column in the Guam Daily Post titled "Learning detox is a relevant New Year’s resolution" has been published on January 16, 2026: 

https://www.postguam.com/forum/featured_columnists/learning-detox-is-a-relevant-new-years-resolution/article_610845af-bc98-4242-a82f-36911ca21f9c.html