An advisory article titled "We Should Do Our Best to Avoid Hospitalization for Any Reason" published in Pacific Daily News on October 31, 2020 (Guam time):
A nutritionist with solid experience in public health (本著我的「營養保健」與「公共衛生」兩種專業,在此跟大家分享資訊) |Contact: pingyuanlu@gmail.com
Monday, November 2, 2020
Monday, October 12, 2020
Nutrition | Vitamin D & Probiotic Are Clinically-proved Adjuvants to Help COVID-19 Recovery
Several clinical studies with nutritional ingredients on COVID-19 have been published in scientific journals. They proved that vitamin D and probiotic could be helpful when patients try to get recovered from COVID-19.
Vitamin D
In a newly published clinical study carried out in Spain, researchers gave calcifediol, an active form of vitamin D, to 50 people hospitalized with COVID-19. All of 76 patients were treated equally with hydroxychloroquine and azithromycin, but another group of 26 patients didn’t receive vitamin D. Only one (2%) of the patients treated with vitamin D ended up in the intensive care unit, while 13 (50%) of the untreated patients did.
In addition, of the 13 patients admitted to the ICU, two died and the remaining 11 were discharged. Of the patients treated with calcifediol, none died, and all were discharged, without complications.
The
study published in the October issue of the The Journal of Steroid
Biochemistry and Molecular Biology (Ref.1).
Researchers from the University of Córdoba, Spain, studied 76
patients admitted to Reina Sofia University Hospital for COVID-19.
Their findings suggest that calcifediol (three doses, in this study —
.532 mg on day one, .266 mg on days three and seven) could reduce the
severity of COVID-19 infection and lower the risk of complications.
Probiotics
A clinical study in Italy showed probiotics helped reduce COVID-19 symptoms in 7 days and also avoid severe illness that might require intensive care (Ref. 2).
The study enrolled seventy COVID-19 patients, hospitalized between March 9 and April 4, 2020 at Sapienza University of Rome. These patients had a fever and required non-invasive oxygen therapy. 42 of them received hydroxychloroquine, antibiotics and tocilizumab, alone or in combination. The other group of 28 patients received the same therapy added with an oral probiotic supplement.
Around 90% of 28 patients in the “probiotic” group actually showed remission of symptoms, including diarrhea, in 3 days. The percentage reached 100% on the seventh day while the one in the control group was lower than 50%.
The estimated risk of developing respiratory failure in patients treated with the oral probiotic supplement was eight times lower than those in the control group, according to the odds ratio statistics. The prevalence of ICU usage and mortality were both higher among patients who were not treated with the probiotic formula.
Dr. Giancarlo Ceccarelli, a specialist in infectious diseases at the university, told the media that “Our preliminary results evidenced on improved survival rate and a lower risk of transfer to an intensive resuscitation for patients supplemented with the probiotic compared with those on standard treatment only.”
Low Vitamin D Level is a Risk Factor
The University of Chicago’s research published in September actually showed vitamin D's possible role in COVID-19 prevention. Subjects with sufficient vitamin D status had a lower risk for getting tested positive (Ref.3).
In this cohort study of 489 patients who had a vitamin D level measured in the year before COVID-19 testing, the relative risk of testing positive for COVID-19 was 1.77 times greater for patients with likely deficient vitamin D status compared with patients with likely sufficient vitamin D status, a difference that was statistically significant.
In May, the cross-national analysis published by British researchers and Northwestern University both showed a significant relationship between low average vitamin D levels and the higher number of COVID19 cases, particularly COVID-19 mortality rates, per head of population. (Ref. 4)
Reference
https://www.sciencedirect.com/science/article/pii/S0960076020302764
https://www.frontiersin.org/articles/10.3389/fmed.2020.00389/full
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2770157
https://link.springer.com/article/10.1007/s40520-020-01570-8
Saturday, September 26, 2020
To the world | 14-day Quarantine Before Trip
If visitors would be totally free after 14-day quarantine on arrival, it seems reasonable to have them do quarantine for 14 days in their home countries before they depart and then allow them to enjoy themselves from the very first day of their trip.
My idea about “14-day quarantine before your trip” actually means you did not have any COVID-19 related sickness during the 14 days prior to your trip, and the practical way could be to have your physician issue you a health certificate to prove your health of “the 14 days before your trip”. I think we should trust the credibility of physicians in certain countries, for example, Japan, Korea and Taiwan. We could ask for a negative testing result on top of the “14-day” health certificate if we prefer a testing result to comfort us.
Friday, September 11, 2020
Nutrition | Researches We Should Know During the Pandemic
Several human nutrition researches specifically focusing on COVID-19 have been published in scientific journals. They gave people a good direction regarding how to integrate nutrition to the response to the pandemic and stay well.
Vitamin D
The University of Chicago’s research published in September showed convincing effectiveness of vitamin D on COVID-19 prevention. Subjects with sufficient vitamin D status had a lower risk for getting tested positive (Ref.1).
In this cohort study of 489 patients who had a vitamin D level measured in the year before COVID-19 testing, the relative risk of testing positive for COVID-19 was 1.77 times greater for patients with likely deficient vitamin D status compared with patients with likely sufficient vitamin D status, a difference that was statistically significant.
Overall, 71 participants (15%) tested positive for COVID-19. In multivariate analysis, testing positive for COVID-19 was associated with increasing age up to age 50 years (relative risk, 1.06; 95% CI, 1.01-1.09; P = .02); non-White race (relative risk, 2.54; 95% CI, 1.26-5.12; P = .009), and likely deficient vitamin D status (relative risk, 1.77; 95% CI, 1.12-2.81; P = .02) compared with likely sufficient vitamin D status.
In May, the cross-national analysis published by British researchers and Northwestern University both showed a significant relationship between low average vitamin D levels and the higher number of COVID19 cases, particularly COVID-19 mortality rates, per head of population. (Ref. 2)
Probiotics
A clinical study in Italy showed probiotics helped reduce COVID-19 symptoms in 7 days and also avoid severe illness that might require intensive care (Ref. 3).
The study enrolled seventy COVID-19 patients, hospitalized between March 9 and April 4, 2020 at Sapienza University of Rome. These patients had a fever and required non-invasive oxygen therapy. 42 of them received hydroxychloroquine, antibiotics and tocilizumab, alone or in combination. The other group of 28 patients received the same therapy added with an oral probiotic supplement.
Around 90% of 28 patients in the “probiotic” group actually showed remission of symptoms, including diarrhea, in 3 days. The percentage reached 100% on the seventh day while the one in the control group was lower than 50%.
The estimated risk of developing respiratory failure in patients treated with the oral probiotic supplement was eight times lower than those in the control group, according to the odds ratio statistics. The prevalence of ICU usage and mortality were both higher among patients who were not treated with the probiotic formula.
Dr. Giancarlo Ceccarelli, a specialist in infectious diseases at the university, told Nutraingredients.com that “Our preliminary results evidenced on improved survival rate and a lower risk of transfer to an intensive resuscitation for patients supplemented with the probiotic compared with those on standard treatment only.”
Reference
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2770157
https://link.springer.com/article/10.1007/s40520-020-01570-8
https://www.frontiersin.org/articles/10.3389/fmed.2020.00389/full
Tuesday, September 8, 2020
To Guam & the world | Protect the vulnerable, develop testing and tracing, and don't put faith in lockdowns
An opinion letter was published in Marianas Business Journal on September 7, 2020 (Guam time).
https://www.mbjguam.com/2020/09/07/letter-to-the-editor-sept-7-2020/
Wednesday, August 19, 2020
To Guam | Hospitalization Rate, Not Daily Test Results, Is Important to Watch
An analysis article titled "Hospitalization Rate, Not Daily Test Results, Is Important to Watch" published in Pacific Daily News on August 19, 2020 (Guam time).
Sunday, July 26, 2020
Nutrition | Clinical Study: Probiotics Reduce COVID-19 Symptoms & Prevent Severe Illness
Wednesday, July 15, 2020
Monday, July 13, 2020
To the world | Only Sustainable Measures Can Curb COVID-19
https://www.pacificislandtimes.com/amp/2020/07/11/lessons-from-taiwan-only-sustainable-measures-can-curb-covid-19
Friday, July 3, 2020
To Guam | Don't Let Negative Result Bring Fake Relief
Friday, May 22, 2020
To the world | Taiwan, Sweden showing the world
https://www.taipeitimes.com/News/editorials/archives/2020/05/21/2003736770
Sunday, May 3, 2020
Nutrition | What Foods Help You Stay Away From Virus' Harm?
Friday, April 24, 2020
To the US | Study Germany’s and Taiwan’s Success to Form a Reopening Strategy
Tuesday, April 21, 2020
To Taiwan | 給海軍一個機會 好好向美軍學習
https://www.upmedia.mg/news_info.php?SerialNo=85780
Monday, April 13, 2020
To Europe | The EU should learn lessons from Germany’s coronavirus protocols so life can return to normal
https://www.euronews.com/2020/04/08/the-eu-should-learn-lessons-germany-coronavirus-protocols-life-can-return-to-normal-view
Tuesday, April 7, 2020
To Guam | When Guam's Total COVID-19 Cases Were Over 100
Sunday, March 22, 2020
To Guam | Thoroughly follow flu prevention measures with coronavirus
Friday, March 20, 2020
To Guam | What Happened to You Last Flu Season?
Tuesday, March 17, 2020
To world leaders | Trump should be more confident in the US’ coronavirus response
https://euronews.al/al/bota/2020/03/13/trump-duhej-te-kishte-pasur-me-shume-besim-te-aftesia-e-shba-ve-per-t-i-bere-balle-virusit-ndalimi-i-udhetimeve-me-be-ne-nuk-zgjidh-gje
To Guam | New coronavirus epidemic could calm down in a week
https://www.postguam.com/forum/letter_to_the_editor/new-coronavirus-epidemic-could-calm-down-in-a-week/article_1d3cb9a6-432b-11ea-b706-b78751aa454a.html